At the heart of therapy is the relationship between us; it is important that we both feel we can work together.
Once you have made contact, I initially offer a free 15 minute phone call to discuss what it is you are looking for in therapy. Following this, we can meet for an initial assessment session (50 minutes) where we can talk more about the difficulties you are facing and what your goals and expectations are; we can also address any questions you may have.
If we decide to work together, we can establish the focus of therapy and how we will proceed.
If you have any questions or would like to arrange an initial session, please contact me.