I’m an experienced Counselling Psychologist and Integrative Psychotherapist, registered with the UKCP, HCPC and BPS. I offer short and long-term counselling and psychotherapy in Harrow and Ealing, in London, and online.
I have experience of working with a wide range of psychological and emotional issues, including complex and single event trauma, anxiety and depression, loneliness and low self-esteem, bereavement, relationship difficulties, self-harm and suicidal thoughts, as well as many others.
I provide a relaxed, confidential and non-judgemental space to explore whatever it is that is troubling you, in a way and at a pace that you feel comfortable with.
Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life. It can be both insightful and empowering.
The process and focus of therapy is different for everyone as we are all unique individuals. As an Integrative Psychotherapist I draw on a number of different therapeutic approaches, which enables me to work flexibly, using my knowledge and skills to focus on your specific needs and goals.
Please have a look through my website and if you have any questions or would like to arrange an initial session, please contact me.